Is Your Current Pace Sustainable?
A Burnout Risk Check for High Responsibility Professionals
Pause and Assess Your Pace
You operate in a high pressure environment where expectations are high, decisions carry weight and recovery often comes last.
This short assessment helps you evaluate whether your current pace is sustainable or whether subtle signs of strain are building beneath the surface.
In less than five minutes, you will gain clarity on where you stand and what your next step may need to be.
What You Will Gain?
Clear insight into whether your current workload is aligned with your capacity.
Awareness of early warning signs including disrupted sleep, mental overload and decision fatigue.
Understanding of how pressure may be affecting your clarity, energy and physical wellbeing.
A simple scoring framework to help you assess burnout risk.
A grounded next step based on your results.
Who This Is For?
This assessment is designed for professionals operating in complex, fast moving and high accountability environments who:
• Carry significant responsibility
• Struggle to switch off mentally
• Feel pressure to consistently make the right decisions
• Experience ongoing tension or fatigue
• Question whether their current pace is sustainable
If you recognise yourself in the above, you can download the Burnout Risk Check below.
A short self assessment to evaluate whether your current pace is sustainable.
10 question burnout risk check
Clear scoring interpretation
Guided next step based on your results